2007-01-25

Well It’s never too early to get started on your bikini body. Spring will bring mini-skirts and mini-skirts are made for sexy legs. Try this move at home to help you on your journey to sexier legs!

THE CLOSED-STANCE SQUAT:

START: Stand with feet and knees together, hands on hips.

MOVE: Slowly squat toward the floor; bending your knees and pushing your hips back as if you’re about to sit on a chair. Lower down as far as possible with out lifting your heels off the floor, then stand back up to the start.

Try to do 3 sets of 10 reps about 3 times a week!

SOURCE: Marie Claire

I know that summer won’t be here for a few months but It’s never too early to start planning. Maybe you’ve gained some weight over the holidays, but really want to lose it before bathing suit season! Well here is a little personal secret I’ll share with you. It is the off season, so you will notice that there are tons and tons of online sales for bathing suites. You can really get a good discount especially on VICTORIASSECRET.COM.  This year I have decided to buy myself a super sexy bikini early to keep me motivated! I will try my bikini on once a week, so I know which areas need some extra work. By the time summer actually comes, I’ll be ready to strut my stuff on the beach. Bribe yourself to eat healthy and exercise with a sexy new bikini!!!!!

Here’s Adriana Lima looking perfect in a bikini…