I recently did a post on the term hoopnotics. I had seen something about it on E! news and wrote myself a note to look it up. When I googled the term nothing came up so I figured maybe I was on to something new. Well I found my little self note and realized that I had it all wrong and the real term is actually hoopnotica.
This is an exercise program revolving around hula hoops that recently originated in Los Angelas, California. Hula hoops have been known for years as child’s play, but have now become a hip knew course to a slender body. Hoopnotica’s intention is to improve the lives of individuals around the world, physically, mentally and emotionally, through the joyful, transformation art of Hoopdance.
“The buzz about Rayna McInturf’s Los Angeles-based Hoopnotica class(es) has lead to waiting lists worthy of a fashion It item.” – Vogue Magazine
“From a fitness point of view, there’s core strength, flexibility, coordination, along with fun! Ask any fitness expert and they’ll tell you if you like the activity, you’re more likely to stick with it.” – ABC News
This is seriously so cool and I really am going to start this program ASAP! It just looks like so much fun. You can buy DVDs, equipment, and learn so much more about hoopnotica by CLICKING HERE!
They have a really good entry video that I recommend watching! My favorite part is that they have an assortment of super girlie hoops to choose from.
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